Gallbladder and Liver Cleanse Intro
You may clean your gallbladder and liver with this simple, non-medicinal
procedure in less than 24 hours. Schedule a time when you have a
holiday from work or a light workload. You will start your cleanse
at 2pm and finish by late morning of the following day. Make sure
your bowels are clean. If you need, take a natural bowel cleaner
the day before this cleanse.
Gallbladder and Liver Cleanse Shopping List
Extra Virgin Olive Oil - 4 oz (equal to 125 ml, ½ cup)
Limes, Lemons or Grapefruit - 4 oz fresh juice
Epsom salt - Magnesium Sulphate MgSO4 - 4 tablespoons
Day 1 Afternoon
2:00 pm Stop eating and drinking. Mix all of the Epsom Salt (MgSO4)
with 1 liter (4 cups) of water. The saltwater may be chilled if
you find it easier to drink.
6:00 pm Drink one cup (250 ml) of saltwater.
8:00 pm Drink one cup of saltwater.
9:45 pm Mix Olive Oil and Fresh Juice in a glass. Finish all evening
chores and get reading for bed.
10:00 pm Drink the whole Oil/Juice mixture standing next to your
bed. Immediately lie down on your left side and raise your right
leg up to your chest. Do not move for at least 20 minutes. Try to
go to sleep in this position. Note: Other people
and websites say to lay on your right side. The information above
is from Diana's channel; feel what is best for you.
Day 2 Morning
6:00 am (or anytime after 6am) Drink one cup of saltwater
8:00 am Drink your last cup of saltwater
10:00 am Start to drink - any fresh fruit juice.
10:30 am Eat fruit.
11:30 am Eat regular food, but keep it light. By late afternoon
you should feel recovered.
What to expect
Of course, you may feel nauseous drinking saltwater and the oil/juice
mixture. The saltwater will get your bowels moving and open your
bile ducts to prevent any pain. You may feel a train of stones traveling
along the bile ducts like marbles.
Expect diarrhea in the morning. Count your stones. They will look
like green and tan peas (the cholesterol inside makes them float.)
You may also have crystals, sand, and cloudy white residue; all
this is usual.
You may repeat this cleanse every two weeks. Don't cleanse while
Tips for good Gallbladder health
Avoid Fat Meat
Avoid Deep Fried Food
Avoid Spicy Food
Avoid Heavy Milk products
If you are coming to Thailand to work with us and have questions about cleansing beforehand, please contact us at www.LifeEvents.org/contact-us.htm.
Find a printer friendly version of this cleanse
at this link www.LifeEvents.org/gall-bladder-cleanse-printer.htm
Disclaimer: Please note that
this information is provided as a guideline only and is not meant
to substitute for the advice provided by your own intuition, nutritionist,
physician or trained professional. If you have special circumstances or in doubt whether this is for you, consult a professional before starting this program.