Shamanic Workshops and Meditation Retreats in Chiangmai, Thailand Intro

Clairvoyant Psychic Readings
Psychic Readings by Phone
Shamanism Workshops
Pokiyani Meditation Retreats
Karma Cleaning Workshops
Spiritual Healing Workshops
Dynamic Meditation
Walking on Broken Glass
Schedule of Activities

How People Change

New Site: Oracle Retreats

Daily Meditation Practices

5 Tibetans
Basic Meditation
Chakra Mantra Meditation
Eye Yoga
Pokiyani: Meditation Practice
Tibetan Breathing Meditation
Taoist Inner Smile Meditation
Shamanic Lunar Calendar

Recipes for Health

Saltwater Cleanse
Gallbladder/Liver Cleanse
Blood Cleanse
Apple Cider Vinegar
Recovery Soup
Common Cold Cure
Castor Oil Compress
Cough Remedy for Kids
Gretchka: Russia's Brown Rice

From Diana

Sample Pokiyani Session
Diana's Poetry (Translated)

Visiting Thailand

Life as an Expatriate

Chiang Mai, Thailand

Where to Stay
When to Come

Festival Schedule


Thailand Links
Shamanism Links


Jiaogulan Tea
Relaxation Light
Neurofeedback Thailand
Photo Gallery
World Clock
Chi Gung
Gynostemma Tea




Cleansing Soul

Pokiyanni (in Russian) is penance for your body, mind and soul. Penance is the way of forgiveness in which you seek to purify this life and past life experiences.

A 7-day period is recommended with concentrated work of 2 hours each. Burn a candle. Light some incense. Make this a sacred time for you to be alone with yourself. Start with whatever prayer or mantra, which may be familiar to you. Find a peaceful place inside yourself and begin.

Penance is saying, "I am sorry." First, "I am sorry for hurting others." Second, "I am sorry to others for hurting me. When you say ", I'm sorry," you must see the person. You must remember clothing, time of day, smells, location, and circumstances. Remember everything. You may want to write out the person's name and these words.

The job is to clear up any conflict you may be carrying first from relationships in this lifetime. Times of sorrow, times of great joy, time of doubt and wonder; these are all events great energy output. Go back to those events and take back the vital energy that you left behind. In your unclarity .

In processing these transition points and freeing them of any blocked energy that might be there, you begin to justify your existence and make right many wrongs.

If able, then you can go deeper into other levels of consciousness to continue the work.

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